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Desayuno: licuado de banana y avena
View Diet Calendar, 28 October 2022:
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1823 kcal
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Fat: 53.96g | Prot: 93.71g | Carbs: 242.15g.
Breakfast: La Serenísima Leche Descremada, Avena, Banana. Lunch: Arroz Blanco Cocido, Hamburguesa de Lentejas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Paladini Jamón Cocido, Queso Cremoso, Crema de Leche, Puré de Papa, Milanesa de Carne al Horno. Snacks/Other: Queso Fresco, Lactal Pan Salvado, Café con Leche Descremada, Carrefour Tostadas de Arroz Aireadas, Arcor Mermelada de Durazno, Mandarinas. more...
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2300 kcal
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Exercise:
Handball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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lizasantoos's Weight History
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