Lucky_Rabbit17's Journal, 28 Oct 22

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Weigh In record (no journal entry) for 28 October 2022

85.1 kg Lost so far: 17.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:

1669 kcal

Fat: 54.32g | Prot: 176.39g | Carbs: 116.20g. Breakfast: Valio Mustaleima, Atria Vuolu Kanafilee, Vaalea Leipä. Lunch: Vaalea Leipä, Atria Vuolu Kanafilee, Valio Mustaleima. Dinner: Maitokolmio Fit Pehmeä Rahka. Snacks/Other: Maitokahvi. more...

2658 kcal

Exercise: Gym - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Lucky_Rabbit17's Weight History

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Lucky_Rabbit17's Journal, 28 Oct 22

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Lucky_Rabbit17's Weight History