Weigh In record (no journal entry) for 28 October 2022
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1586 kcal
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Fat: 58.70g | Prot: 71.22g | Carbs: 185.61g.
Breakfast: Jumbo Aubergine Crème , Blini Houmous Paprika, Wasa Crackers Sésame, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Jambalaya avec de la Viande et le Riz. Dinner: Fromage de Chèvre, Carrefour Ravioli aux Légumes . Snacks/Other: Président Brique de Chèvre, Auchan Baguette de Pain Classique. more...
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Losing 1.1 kg a Week
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Astrantie's Weight History
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