Astrantie's Journal, 28 Oct 22

Weigh In record (no journal entry) for 28 October 2022
61.7 kg Lost so far: 0.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
1586 kcal Fat: 58.70g | Prot: 71.22g | Carbs: 185.61g.   Breakfast: Jumbo Aubergine Crème , Blini Houmous Paprika, Wasa Crackers Sésame,  Café Expresso,  Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Jambalaya avec de la Viande et le Riz. Dinner: Fromage de Chèvre, Carrefour Ravioli aux Légumes . Snacks/Other: Président Brique de Chèvre, Auchan Baguette de Pain Classique. more...
Losing 1.1 kg a Week



     
 

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Astrantie's Weight History


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