Weigh In record (no journal entry) for 28 October 2022
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87.3 kg
Lost so far: 5.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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454 kcal
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Fat: 9.51g | Prot: 37.05g | Carbs: 52.68g.
Lunch: Picard Émincés de Poulet, Tagliatelles Complètes et Légumes Façon Wok. Snacks/Other: Lait de Soja au Chocolat. more...
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Losing 0.4 kg a Week
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julie7791's Weight History
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