Jimmy Dell's Journal, 21 Mar 15

Weigh In record (no journal entry) for 21 March 2015
103.0 kg Lost so far: 2.4 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2015:
1281 kcal Fat: 35.74g | Prot: 57.36g | Carbs: 190.06g.   Breakfast: Hannaford 100% Whole Wheat Sliced Bread, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Trader Joe's Tuna Salad. Dinner: Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: M&M's Peanut M&M's (Package), Metamucil Meta Health Bar, Gala Apples. more...
Gaining 5.7 kg a Week


Comments 
Slipped up on the caloric intake yesterday and gained two pounds. I didn't know that movie theater popcorn contained that many calories. Maybe it was because of the first day of spring, but I was voracious all day. 
21 Mar 15 by member: Jimmy Dell



Jimmy Dell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.