Weigh In record (no journal entry) for 21 March 2015
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77.7 kg
Lost so far: 12.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 73.64g | Prot: 80.06g | Carbs: 256.09g.
Breakfast: Breakfast Coffee, Orangensaft, REWE Bäcker Brötchen , Ja! Fleischwurst, Leberwurst, Marmelade, Gekochtes Ei, Gut & Günstig Quark 40%. Lunch: Duplo Duplo, Zucker, Espresso. Dinner: Panini klein- 60g, Linsensuppe, Mettwurst, REWE Bäcker Brötchen. Snacks/Other: Haribo Cola Fläschchen . more...
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2419 kcal
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Exercise:
Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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