Weigh In record (no journal entry) for 27 October 2022
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66.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1076 kcal
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Fat: 26.77g | Prot: 40.44g | Carbs: 120.28g.
Breakfast: Pan Integral, Café Instantáneo . Lunch: el Bolsi Coixinha de Pollo, Rollos de California. Dinner: Pan Blanco, Guaraní Hamburguesa Parrillera . Snacks/Other: Banana Banana. more...
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Losing 0.0 kg a Week
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