Weigh In record (no journal entry) for 27 October 2022
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128.8 kg
Lost so far: 8.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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342 kcal
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Fat: 11.27g | Prot: 13.67g | Carbs: 45.49g.
Breakfast: Mission 8" Flour Soft Taco (10 ct), Simply Potatoes Shredded Hash Browns, Scrambled Egg (Whole, Cooked). Lunch: White Bread. more...
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Losing 0.1 kg a Week
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