Weigh In record (no journal entry) for 27 October 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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364 kcal
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Fat: 17.07g | Prot: 33.43g | Carbs: 20.14g.
Breakfast: Ratio Keto Friendly Strawberry Yogurt, Quaker Instant Oatmeal - Original, Doctor's Best Pure L-Glutamine Powder, Vitauthority Multi Collagen Protein, Coffee. more...
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Losing 0.4 kg a Week
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Vellescupcake13's Weight History
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