Weigh In record (no journal entry) for 21 March 2015
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70.4 kg
Lost so far: 9.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 43.21g | Prot: 62.56g | Carbs: 194.85g.
Breakfast: Mele, Zucchero, Pizza Margherita. Lunch: Pane Bianco, Provolone. Dinner: Sherry, Vino Rosso da Tavola, Muller Mini Fragole con Panna, Spezzatino di Vitello, Pasta al Ragù. Snacks/Other: Rauch Bravo Cocco&Ananas. more...
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Losing 1.7 kg a Week
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antoniofat's Weight History
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