Weigh In record (no journal entry) for 27 October 2022
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64.9 kg
Lost so far: 11.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2156 kcal
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Fat: 109.02g | Prot: 97.30g | Carbs: 148.14g.
Breakfast: caffè kimbo, equilibra sciroppo, Cornetto Vegano, Kimbo Caffè Macinato Fresco, Eridania Dolcificante Liquido, Colle Maggio Yogurt Magro alla Pesca e Albicocca. Lunch: Asiago, Parmigiano (in Pezzi), Pane Comune, Pasta al Pesto, caffè kimbo, equilibra sciroppo. Dinner: Patatine Fritte, Maionese, Barbera, Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso). Snacks/Other: Despar Wafer al Cacao. more...
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Gaining 2.8 kg a Week
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Alessandro Lanni's Weight History
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