Weigh In record (no journal entry) for 27 October 2022
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1178 kcal
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Fat: 32.62g | Prot: 122.32g | Carbs: 87.57g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Friboi Patinho Moido Cozido, Feijão Carioca Cozido. Dinner: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Whey Zero Lactose Banana. more...
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steady weight
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annekarolineps's Weight History
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