Weigh In record (no journal entry) for 27 October 2022
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100.6 kg
Lost so far: 14.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1572 kcal
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Fat: 78.68g | Prot: 96.98g | Carbs: 127.04g.
Breakfast: Гранат, Морская Капуста, Лента Горбуша Натуральная Консервы. Lunch: Цезарь Салат. Dinner: Вкусные Консервы Иваси Натуральная . Snacks/Other: Данон Творог Мягкий 0%, Пирогово Осетинский Пирог с Сыром. more...
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Losing 1.5 kg a Week
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Stnialavkrasiy's Weight History
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