Weigh In record (no journal entry) for 27 October 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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294 kcal
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Fat: 4.68g | Prot: 13.17g | Carbs: 46.54g.
Breakfast: Huletts Brown Sugar, Woolworths Long Life Low Fat Milk, ProNutro Chocolate Cereal. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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gnichols603's Weight History
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