Weigh In record (no journal entry) for 27 October 2022
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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877 kcal
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Fat: 49.26g | Prot: 62.80g | Carbs: 45.50g.
Breakfast: Вареное Яйцо, Гречка с Тушенкой. Lunch: Огурец (с Кожурой), Жареная Курица (Кожу не Съедена). Dinner: Стародворье Сосиски Баварушка. Snacks/Other: Рахат Шоколад с Вишней, Намажь Орех Арахисовая Паста Шоколадная. more...
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Losing 1.4 kg a Week
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Lenochka080's Weight History
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