Weigh In record (no journal entry) for 25 October 2022
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66.3 kg
Lost so far: 30.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1476 kcal
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Fat: 40.83g | Prot: 69.02g | Carbs: 199.77g.
Breakfast: Danone Dany Sahne Dunkle Schokolade, Milbona High Protein Grieß Pudding Zimt, Marmelade, Philadelphia So Leicht, Gut & Günstig Vollkorn Toast. Lunch: Bounty Bounty Drink, Michel's Naturprodukte BIO Hagebuttenpulver, Lidl Joghurt Mild. Dinner: Alnatura Haferdrink, Gut & Günstig Räucher Lachs, Philadelphia Intense Knoblauch Kräuter Mix, Harry Korn an Korn, Himbeeren. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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