Weigh In record (no journal entry) for 26 October 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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926 kcal
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Fat: 33.73g | Prot: 61.81g | Carbs: 98.88g.
Breakfast: Banana Prata, Power One Pasta de Amendoim Sabor Brigadeiro. Lunch: Hershey's Special Dark Aerado 60% Cacau, Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Inglesa Cozida, Patinho Grelhado. Dinner: Nutrella Pão 100% Integral Grãos e Castanhas, Seara Presunto Cozido, Sabor da Serra Creme de Ricota Light, Tomates. Snacks/Other: Maçã. more...
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Losing 0.2 kg a Week
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clarissavogel's Weight History
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