Weigh In record (no journal entry) for 26 October 2022
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84.7 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1031 kcal
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Fat: 31.96g | Prot: 57.21g | Carbs: 126.79g.
Breakfast: Stop & Shop Unsweetened Almond Milk, Slim-Fast Shake Mix - Creamy Chocolate. Dinner: Cranberry Sauce (Sweetened, Canned), White Rice, Great Value Buttermilk Frozen Biscuits, Haddock (Fish). Snacks/Other: Potato Chips, Ice Cream Sandwich. more...
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Gaining 1.3 kg a Week
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shortygirl757's Weight History
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