Weigh In record (no journal entry) for 26 October 2022
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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946 kcal
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Fat: 22.34g | Prot: 37.77g | Carbs: 158.95g.
Breakfast: Semangka, Sup Miso. Lunch: Ayam Goreng, Tahu Isi, Nasi Putih. Dinner: Bubur Kacang Hijau, Mangga. Snacks/Other: Jeruk, Markisa. more...
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steady weight
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sriayu123's Weight History
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