Weigh In record (no journal entry) for 26 October 2022
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64 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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971 kcal
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Fat: 32.70g | Prot: 40.30g | Carbs: 130.80g.
Breakfast: 全家 飯捲. Lunch: 鼎泰豐 雞肉香辣醬烤飯糰, 全家 香菇雞燉湯. Snacks/Other: 旺旺 仙貝, 光泉 乳香世家, 愛之味 純濃燕麥(290毫升). more...
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Losing 3.5 kg a Week
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Emilia Tseng's Weight History
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