|
View Diet Calendar, 26 October 2022:
|
1402 kcal
|
Fat: 52.84g | Prot: 72.43g | Carbs: 140.01g.
Breakfast: Q Burger 錫蘭紅茶, 光泉 燕麥高纖無糖鮮豆漿, 全家 新福源花生抹醬厚片, 芝麻和風醬 (30克), 玉米粒, 萵苣, 小番茄（葡萄形狀）. Lunch: 統一 瑞穗低脂鮮乳 (230毫升), 無糖抹茶粉, 玉米粉, 低筋麵粉, 奶油乳酪, 瑞穗鮮乳 (290毫升), 細砂糖, 無鹽奶油, 雞蛋（整個）. Dinner: 白菜滷, 炒高麗菜, 清炒油麥菜, 番茄炒蛋, 番薯/地瓜（去皮，水煮）, 毛豆, 雞胸肉. Snacks/Other: 吉利T果凍粉, 無糖抹茶粉, 羅漢果糖(黃金版). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|