Weigh In record (no journal entry) for 26 October 2022
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1951 kcal
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Fat: 111.57g | Prot: 98.76g | Carbs: 147.82g.
Breakfast: Золотой Колос Пирожок с Яблоком. Lunch: Шашлык из Свинины, Вареники с Картошкой. Dinner: Творог 18%. Snacks/Other: Райт Рулет из Лаваша с Тунцом. more...
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Gaining 0.6 kg a Week
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akoshevarova4's Weight History
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