Weigh In record (no journal entry) for 20 March 2015
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102.1 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 36.39g | Prot: 31.75g | Carbs: 106.27g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Caesar Salad with Romaine, Apples. Dinner: Oil Popped White Popcorn. Snacks/Other: Metamucil Meta Health Bar. more...
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Losing 5.1 kg a Week
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Jimmy Dell's Weight History
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