Weigh In record (no journal entry) for 26 October 2022
|
140.3 kg
Lost so far: 26.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
776 kcal
|
Fat: 51.08g | Prot: 25.26g | Carbs: 55.58g.
Breakfast: Радость Вкуса Сыр Российский 45%, Кофе с Молоком. Lunch: Мираторг Салат Сельдь под Шубой , Яблоко Желтое. Dinner: Капуста Тушеная. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа маша's Weight History
|