唐川智's Journal, 26 Oct 22


View Diet Calendar, 26 October 2022:
1111 kcal Fat: 33.56g | Prot: 89.37g | Carbs: 114.72g.   Breakfast: 全家 茶葉蛋(全家), 艾多美 纖活食代2.0, 光泉 無加糖鮮豆漿 (400毫升). Lunch: 玉米, 龍鬚菜, 紅蘿蔔, 魚, 全聯 梅花肉, 芹菜, 豆干. Dinner: 牛肉麵. more...

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