Djbdavid's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

90.8 kg Lost so far: 3.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

2368 kcal

Fat: 93.44g | Prot: 85.43g | Carbs: 292.61g. Lunch: Pan Blanco, Churrasco. Snacks/Other: Oreo Galletitas, Bagley Mellizas, Yogurísimo Yogurt Bebible. more...

2369 kcal

Exercise: Bicycling (leisurely) - <16/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Djbdavid's Journal, 20 Mar 15

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Djbdavid's Weight History