Weigh In record (no journal entry) for 20 March 2015
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66.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 93.84g | Prot: 71.63g | Carbs: 240.54g.
Breakfast: Dunkin' Donuts Glazed Donut, Cracker Barrel Extra Sharp White Cheddar Cheese Bar, Coffee, Cream (Half & Half), Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Magners Hard Cider, Yuengling Traditional Lager, Buffalo Wild Wings Mozzarella Sticks, Buffalo Wild Wings Breaded Tenders (1), Buffalo Wild Wings French Fries. Snacks/Other: Bell Peppers, Pita Bread, Sabra Babaganoush, All Day Cafe Hard Cooked Eggs. more...
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2531 kcal
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Exercise:
Sitting - 4 hours, Conditioning exercise (health club) - 15 minutes, Spinning - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 4 minutes, Walking (moderate) - 5/kph - 1 hour and 11 minutes, Desk Work - 8 hours. more...
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Losing 0.2 kg a Week
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umdterpsgirl's Weight History
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