goulartcarolina's Journal, 20 Mar 15

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Weigh In record (no journal entry) for 20 March 2015

92 kg Lost so far: 5 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2015:

225 kcal

Fat: 3.54g | Prot: 6.80g | Carbs: 44.95g. Breakfast: Vale do Sol Pão Integral tipo Australiano, Itambé Requeijão Light, Café, Melancia. Snacks/Other: Caqui. more...

2821 kcal

Exercise: Spinning - 40 minutes, Yoga - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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goulartcarolina's Journal, 20 Mar 15

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goulartcarolina's Weight History