Weigh In record (no journal entry) for 20 March 2015
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124.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 1.84g | Prot: 17.40g | Carbs: 60.53g.
Breakfast: Danone Iogurte Activia Morango 0% Gordura, Ameixa Seca, Quaker Oat Bran, Café com leite Desnatado. more...
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Losing 3.5 kg a Week
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