Weigh In record (no journal entry) for 25 October 2022
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79.9 kg
Lost so far: 11.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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513 kcal
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Fat: 20.60g | Prot: 28.80g | Carbs: 57.96g.
Breakfast: Almendras, Huevo Revuelto. Lunch: Chuleta de Cerdo. Dinner: Sandía, Pepino (con Cáscara). Snacks/Other: Valley Foods Leche Deslactosada, Café, Dulces de la Rosa Gummy Pop, Biscuits. more...
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Losing 4.4 kg a Week
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aída jaime's Weight History
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