Weigh In record (no journal entry) for 25 October 2022
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63 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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697 kcal
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Fat: 23.74g | Prot: 59.32g | Carbs: 56.92g.
Snacks/Other: Плов с Курицей, Консервированный Тунец, Санта Бремор Краб Ролл с Мягким Сыром. more...
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Losing 4.9 kg a Week
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harlamovairina's Weight History
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