AmyCharnell12's Journal, 25 Oct 22

Breakfast is oats and chia seeds with blueberries and 1 date for sweetness. Topped off this a sprinkle off essential seeds. This has been my go to over the past few weeks absolute fav 🥰

View Diet Calendar, 25 October 2022:
205 kcal Fat: 6.19g | Prot: 6.85g | Carbs: 29.24g.   Breakfast: Blueberries , Date, Jungle Oats, Lifestyle Food Chia Seeds, Mixed Seeds. more...

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