Weigh In record (no journal entry) for 25 October 2022
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60.1 kg
Lost so far: 6.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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641 kcal
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Fat: 24.01g | Prot: 36.00g | Carbs: 69.52g.
Breakfast: Сливочное Масло, Папа Может Ветчина, Русский Хлеб Батон Цельнозерновой Тёмный, Простоквашино Молоко 1,5%, Геркулес Моментальная Овсяная Каша Малина с Молоком. Snacks/Other: Молком Творог Мягкий. more...
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Losing 1.4 kg a Week
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Vasilek_Green's Weight History
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