Weigh In record (no journal entry) for 25 October 2022
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106 kg
Lost so far: 5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2139 kcal
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Fat: 156.66g | Prot: 128.92g | Carbs: 55.75g.
Breakfast: Fried Onions, Sunflower Oil, Pasta (Made with Egg, Cooked) , Minced Beef. Lunch: Sunflower Oil, Scrambled Egg , Scrambled Egg, Mushrooms . Dinner: Salad Dressing, Salad Dressing, Pick n Pay Smoked Chicken Breast, Edam Cheese , Gouda or Edam Cheese, Woolworths English Cucumber, Iceberg Lettuce (Includes Crisphead Types) , Red Tomatoes , Mature Onions, Mature Onions, Mature Onions. more...
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Losing 0.0 kg a Week
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LaetitiaHeard's Weight History
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