Weigh In record (no journal entry) for 24 October 2022
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79.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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398 kcal
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Fat: 29.26g | Prot: 13.61g | Carbs: 21.39g.
Breakfast: Санта Бремор Атлантик Фиш Скумбрия , Вермишелевый Суп, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 2.3 kg a Week
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Nuri1207's Weight History
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