Weigh In record (no journal entry) for 25 October 2022
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1672 kcal
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Fat: 61.62g | Prot: 85.80g | Carbs: 184.18g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Peras, Consum Copos de Avena , Consum Yogur Griego, Nescafé Café , Central Lechera Asturiana Leche Semidesnatada. Lunch: Cebollas, Zanahoria, Tomates, Pechuga de Pollo. Dinner: Zanahoria, Aceite de Oliva Extra Virgen, Lidl Filete de Merluza. Snacks/Other: Miel. more...
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Gaining 0.1 kg a Week
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Intento de vida saludable's Weight History
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