Weigh In record (no journal entry) for 25 October 2022
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88.2 kg
Lost so far: 4.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1345 kcal
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Fat: 43.03g | Prot: 86.76g | Carbs: 155.03g.
Breakfast: Пирожное, Ашан Киви, Магнит Персик, Рис Вареный. Lunch: Жареная или Запеченная Куриная Грудка, Булгур (Вареный), Салат из Капусты. Dinner: Домик в деревне Творог 5%. more...
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Gaining 1.4 kg a Week
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sveta196807's Weight History
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