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kikimu
Journal
26 Sep 10
kikimu's Journal, 26 Sep 10
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Weigh In record (no journal entry) for 26 September 2010
67.1 kg
Lost so far:
1.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2010:
872 kcal
Fat: 35.83g | Prot: 39.03g | Carbs: 100.17g.
Breakfast:
Almond Breeze Unsweetened Vanilla Milk, Total Whole Grain Cereal.
Lunch:
Dry Roasted Peanuts (with Salt).
Dinner:
Chunky Garden Combination Pasta Sauce, Organic Whole Wheat Pasta, Milk (Fat Free or Skim, Calcium Fortified).
more...
1868 kcal
Exercise:
Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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kikimu's Weight History
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