Bells_n_Bars's Journal, 24 Oct 22


View Diet Calendar, 24 October 2022:
2331 kcal Fat: 122.79g | Prot: 156.59g | Carbs: 170.97g.   Breakfast: Chicken enchiladas suizas, Mission Yellow Corn Tortillas Super Soft, Fried Egg, HEB Pork Carnitas. Lunch: Skinless Chicken Breast, Cooked Perfect Angus Beef Meatballs. Dinner: Kraft Natural Shredded Monterey Jack Cheese, Daisy Sour Cream, Russet Potatoes (Flesh and Skin, Baked) , Mission Yellow Corn Tortillas Super Soft, Del Real Foods Barbacoa. Snacks/Other: BodyArmor Coconut Lyte, Peak Mega Omega Trail Mix, Oak Farms Vitamin D Milk, Sprouts Farmers Market Cranberry Muffin. more...
2777 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Finishing up my workout with some alternating toe taps, heavy tire flips, and box jumps Have a Blessed Day! 
24 Oct 22 by member: Bells_n_Bars
Solid workout. I have done that. Respect.  
24 Oct 22 by member: golfmarina
Thank you 🙏🏻 
24 Oct 22 by member: Bells_n_Bars
nice ! looks like a pretty nice gym too 👍  
24 Oct 22 by member: ObeseToBeast123
Nice height!  
24 Oct 22 by member: Sidnay123
Thanks sidnay Thx odb yeah it has an outdoors and indoors area. I prefer workin outdoors  
24 Oct 22 by member: Bells_n_Bars

     
 

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