Weigh In record (no journal entry) for 24 October 2022
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1059 kcal
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Fat: 27.36g | Prot: 81.34g | Carbs: 127.03g.
Breakfast: Colun Yoghurt Batido Light Frutilla, Manzanas Fuji. Lunch: Manzana Verde, Pechuga de Pollo, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina), Fideos. Dinner: Huevo Revuelto, Marraqueta sin Miga. Snacks/Other: Pronutrition BCAA, Café, NTG Sport Whey Protein Chocolate. more...
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2475 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Kickboxing - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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camilagodoyr's Weight History
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