Weigh In record (no journal entry) for 24 October 2022
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96.1 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1370 kcal
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Fat: 41.66g | Prot: 80.00g | Carbs: 165.72g.
Breakfast: Qualy Margarina Cremosa, Pão Francês. Lunch: Feijão Preto Cozido, Frimesa Bisteca Suina, Aipim Frito, Arroz Branco (Cozido). Dinner: Camil Feijão Preto Cozido, Arroz Branco (Cozido), Frimesa Bisteca Suina. Snacks/Other: Pão de Batata, Aipim Frito. more...
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Gaining 0.3 kg a Week
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concluidora's Weight History
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