Weigh In record (no journal entry) for 24 October 2022
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62.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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833 kcal
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Fat: 50.97g | Prot: 20.74g | Carbs: 84.26g.
Breakfast: Грецкие Орехи, Жареное Яйцо, Макдоналдс Кетчуп, Чай с Медом. Lunch: Чай с Медом. Snacks/Other: Грецкие Орехи. more...
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Losing 1.4 kg a Week
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airinsvetlakova.'s Weight History
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