Weigh In record (no journal entry) for 24 October 2022
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97 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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223 kcal
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Fat: 11.43g | Prot: 15.09g | Carbs: 14.57g.
Breakfast: Mcdonald's Black Coffee , Hard-Boiled Egg , White Bread . more...
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Gaining 0.1 kg a Week
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Ali fayyaz's Weight History
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