Weigh In record (no journal entry) for 24 October 2022
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153 kg
Lost so far: 7 kg.
Still to go: 83 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2299 kcal
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Fat: 87.91g | Prot: 119.40g | Carbs: 233.24g.
Breakfast: Saarioinen Bataatti Sosekeitto, Oululainen Hapankorppu, Becel Kevyt Margariini. Lunch: Hartwall Jaffa, Kotipizza Mozzarella. Dinner: Valio Arki Rae Rasvaton, UniCafe Härkäpapubolognese. Snacks/Other: Estrella Linssisipsi Juusto & Punasipuli, Fazer Joulusuklaakonvehti. more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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