Weigh In record (no journal entry) for 24 October 2022
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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229 kcal
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Fat: 9.59g | Prot: 9.10g | Carbs: 27.98g.
Breakfast: Lactel Lait Demi-Écrémé, Compote de Pommes Non Sucrée, Auchan Yaourt Grec Nature. more...
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Losing 1.1 kg a Week
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darlingcathy's Weight History
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