chase your goals 🏋️'s Journal, 24 Oct 22

happy lunch..

View Diet Calendar, 24 October 2022:
1498 kcal Fat: 46.71g | Prot: 47.55g | Carbs: 223.81g.   Breakfast: Kue Bolu, Kopi Luwak White Koffie Original, Sosis Solo, Lemper. Lunch: Sambal Goreng, Sosis Ayam, Telur Dadar, Cap Cay Kuah, Nasi Putih. Dinner: Telur Dadar, Cap Cay Kuah, Bihunku Goreng Special. Snacks/Other: Jeruk, Sari Roti Roti Isi Coklat Keju. more...

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