Weigh In record (no journal entry) for 22 October 2022
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66.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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436 kcal
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Fat: 19.67g | Prot: 30.59g | Carbs: 32.38g.
Breakfast: Вареное Яйцо, Куриный Бульон. Lunch: Пикник Закуска Грибна, Куриное Филе Вареное, Вареное Яйцо, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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Karina_5516's Weight History
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