Weigh In record (no journal entry) for 19 March 2015
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 65.07g | Prot: 104.65g | Carbs: 215.02g.
Breakfast: Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Biscotto Integrale, Conad Noci Sgusciate, Mandorle Sbucciate, Kiwi, Barilla Pane Integrale a Fette Barilla, Rovagnati Snello Prosciutto Cotto, Ecor Nocciole Sgusciate, Conad Sottiletta. Lunch: Fagiolini Verdi, Finocchio Crudo, Frittata di Zucchine. Dinner: Ferrarini Prosciutto Cotto, Entremont Edamer, PanBauletto Integrale, Ferrarini Prosciutto Cotto, Dimmidisì Minestrone di Verdure, Matt Pane Bio Multicereali, Uovo, Zucchine. Snacks/Other: Enervit SNACK 40 30 40, Coop Cioccolato Fondente Extra, Mela, Fage Total 0% con Mirtilli. more...
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2550 kcal
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Exercise:
Driving - 1 hour, Sitting - 11 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Maipaura1960's Weight History
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