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Keeping in points - maybe 1 over. Hope to lose 1.5 again - of course, hoping will not get me there. So: exercise. Oh, I am thinking about it but I can't get excited about it. It has been so hot - and my work car has no AC! Are those good excuses?
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1151 kcal
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Fat: 42.88g | Prot: 60.03g | Carbs: 139.18g.
Breakfast: american cheese, egg, wheat tortilla, mcdonald hash brown, coffee with skim milk. Lunch: green salad, ranch dressing, rice pilaf, steak tips. Dinner: green beans, pineapple, mixed vegetables., peach. Snacks/Other: smart foods popcorn. more...
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2018 kcal
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Exercise:
Sleeping - 10 hours, Desk Work - 6 hours, Resting - 8 hours. more...
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