Weigh In record (no journal entry) for 24 October 2022
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99.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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115 kcal
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Fat: 2.40g | Prot: 13.80g | Carbs: 9.70g.
Breakfast: Herbalife Formula 1 Shake, Herbalife Formula 3, Herbalife Tea Mix Lemon & Hibiscus. more...
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Gaining 1.4 kg a Week
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jep bahri's Weight History
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